In today’s fast-paced and constantly evolving world, mental well-being has become a crucial topic of discussion. Despite its importance, conversations surrounding mental health are often stigmatized or overlooked, leaving many individuals to suffer in silence. Breaking this silence is essential to fostering a healthier, more understanding society. Talking about mental well-being helps to normalize the…

Myth 1: Talking about suicide gives someone the idea to attempt it.Fact: Openly discussing suicide can actually reduce the stigma, encourage people to seek help, and provide an opportunity for intervention. Myth 2: People who talk about suicide aren’t serious and won’t follow through.Fact: Many people who are suicidal talk about their feelings as a…