Category: Category 3
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Bullying is an issue that affects individuals of all ages, backgrounds, and environments. Whether it occurs in schools, workplaces, or online, it can have long-lasting effects on emotional well-being and self-esteem. Empowering yourself and others to stand up against bullying is crucial in fostering a culture of respect, understanding, and resilience. Here are practical steps…
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In today’s fast-paced and constantly evolving world, mental well-being has become a crucial topic of discussion. Despite its importance, conversations surrounding mental health are often stigmatized or overlooked, leaving many individuals to suffer in silence. Breaking this silence is essential to fostering a healthier, more understanding society. Talking about mental well-being helps to normalize the…